Class of 2009-10

Welcome all to your Higher PE Blog.  This blog will be used throughout the year as a means of communicating homework, revision tasks and discussion points.

Homework task for Monday 29th June.

Please read pages 8-9 ( Fitness assessment & Gathering data)

Complete HW 3 (page 60) – Fitness requires for chosen activity.

Select an activitythat you are familiar with and describe in detail the fitness requirements to participate in that activity and explain in detail how these fitness requirements influence your perofrmance.  If you select a team activity you must tailor your answer to a specific playing position.  Your answer should include

1. The activity and your specific role
2. Reference to aspects of fitness, from the three areas of fitness, with an appropriate explanation of each aspect
3. An explanation of how each of these aspects of fitness influence your performance, in your selected role.